After booking, you’ll receive your intake package by email—it includes your health questionnaire and consent forms.
Once submitted, I review your health history, symptoms, and lifestyle to understand you—the whole picture, not just your lab results.

*blood tests in Ontario are covered by OHIP where applicable.

You’ll receive a personalized lab requisition to complete at your preferred lab.

These results help inform our discussion and give us additional insight into what your body needs most—hormone restoring, thyroid support, or metabolic fine-tuning—so your plan is built on clarity, not guesswork.

*Please note-Consult and follow-up fees must be paid in full prior to your session.

*Blood tests in Ontario are covered by OHIP where applicable.

We’ll connect virtually to walk through your intake and lab results together.
This is where everything comes together—your symptoms, your goals, your story, and your data—to design a personalized plan that restores balance, supports metabolism, and strengthens long-term health and vitality.

Care is adjusted step-by-step based on how you’re doing and what your goals are over time. With 1-on-1 follow-ups and secure messaging through our private portal, you’ll always have guidance along the way.

This isn’t a quick fix or a temporary diet.

It’s a long-term, evidence-based approach to restoring hormonal and metabolic balance—gently, sustainably, and in alignment with your body’s natural rhythm.

Healing takes time, and every person’s pace is different. This process is about rebuilding from the inside out so you can feel well—not just for now, but for years to come.